HEATHY EATING ADVICES AND TIPS – DIET EATING – EATING FOR LOSE WEIGHT

HEALTHY SMART EATING – EAT TO LIVE, NOT LIVE TO EAT

HOW TO: 1-min Fat Burning Exercise for Multi-Taskers

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posted by Admin in Healthy eating and have Comments (25)

Comments (25 Responses)

DaftBrian on November 22nd, 2009 at 12:00 am

its not gimicky at all. Its basically everything that you post on your videos, but in a specific sequence. Its really really basic stuff. I could send you a DVD or two to review it.

egg789456123 on November 22nd, 2009 at 12:00 am

she’s done videos on what she does on a weekly basis on her other more personal channel… i’m sure you can find it by typing her name in youtube, or looking at the links under more info… i think she did it pretty recently too if you wanted to check out that video

lizziecbb on November 22nd, 2009 at 12:00 am

yeh same here, thought deadlift was using backs of legs. handy video though. sarah if you read this what’s your weekly workout? thanks for videos, loving diethealth!

TruVirgoXOXO82 on November 22nd, 2009 at 12:00 am

@radicallypoetic I was thinking the same thing!

radicallypoetic on November 22nd, 2009 at 12:00 am

i thought you don’t bend your knees in a deadlift? isn’t it a squat ..

MrTrill409 on November 22nd, 2009 at 12:00 am

I HEART U Sarah!!!!!

serenitysescape on November 22nd, 2009 at 12:00 am

Sarah you are really an inspiration, and you are looking really good. Keep up the great work

SarahsFabChannel on November 22nd, 2009 at 12:00 am

if you visit my site sarahfit . com I post my workouts so you can see what I do :)

SarahsFabChannel on November 22nd, 2009 at 12:00 am

True I can squat much more but for bicep curls I use 10-12 lbs and do 20 reps (3 sets of course) which is why we used the lighter weight. I could probably do 15 lbs actually for this.

SarahsFabChannel on November 22nd, 2009 at 12:00 am

haha that’s the best complement! Thanks.

SarahsFabChannel on November 22nd, 2009 at 12:00 am

Don’t worry, I’m not going to be losing any more weight – I need dessert and wine. If I cut them out I would be one cranky girl.

veritoher1 on November 22nd, 2009 at 12:00 am

I think this can work but first you need to start with something else you know like cardio or something , becasue you need to burn your fat before to do this, …. or what

BitcccchWithTheFace on November 22nd, 2009 at 12:00 am

No. Your just acting like a little pig.

cucumberzr4chumpz on November 22nd, 2009 at 12:00 am

I swear u hav lost weight since I first subbed, but you were already skinny? is that a good thing? either way, u r lookin good :)

laceycasella on November 22nd, 2009 at 12:00 am

work ya thang

paintednaomi on November 22nd, 2009 at 12:00 am

Sarahs body is looking a lot leaner, her thighs are tiny which is a fantastic

golddigger0325 on November 22nd, 2009 at 12:00 am

what if I dont have those?:/

movania89 on November 22nd, 2009 at 12:00 am

never pan the vocals please!!

keep it on center !!

onetreehill1569 on November 22nd, 2009 at 12:00 am

You look awesome! You look like you’ve lost weight or are more toned. You were still beautiful and had the perfect body before though.

kv250 on November 22nd, 2009 at 12:00 am

Are you serious?

erikamartnery on November 22nd, 2009 at 12:00 am

Hi Sarah. I’ve been working out over a year now, changing rutines and controlling my sugar n food ingestion, still no matter what I do I can’t get arms, back n abs really toned n I can’t lose weight or measures. Any advice? I’m a bit frustrated :(

ZenMinds on November 22nd, 2009 at 12:00 am

mehh im tryingg but those Mcdonalds drive troughs are killing it!I mean shes not THAT FAT! SARAH PLEASE TALK TO MY GF!

jdfox1 on November 22nd, 2009 at 12:00 am

Nice video. :)

WaterDreaminOphelia on November 22nd, 2009 at 12:00 am

you have an AMAZING body..perfect :-) good work!!! you are just what I am trying to achieve!!! you look so much better than another girl on youtube who has worked out too much and has lost all her sexiness (body rocks)..she has nice workout videos ..check her out! xx

indian838 on November 22nd, 2009 at 12:00 am

wow sarah, from the first time i saw your video till now, you changed in body wise, like you have gotten a lot more toner and sexier.

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